Hearing is one of our most important senses and one that we frequently don’t appreciate or protect until it’s too late. Strong hearing improves our lives by improving our mental, social, and physical health. You may not even realize how much you’re jeopardizing your overall health if you’re not protecting your hearing or disregarding your existing hearing impairment. Here are just a few of the numerous benefits of healthy hearing:
Enhanced Physical Health
According to a survey administered by Hear The World Foundation, 21 percent of participants reported exercising more often after getting hearing aids. And at least once every week, 34 percent of participants reported engaging in some sporting activity.
Improved Mental Health
Clinical depression, as well as the development of dementia and Alzheimer’s have been linked to hearing loss according to researchers at Johns Hopkins. Luckily, many of these issues can be prevented or even reversed by using hearing aids.
Stronger Relationships
Communication is essential in any relationship, particularly with friends and family members. Hearing loss can cause miscommunication, aggravation, and ill will. When you’re in public places that have a lot of background noise, wearing hearing aids will allow you to continue to participate in conversations.
Improved Cognitive Abilities
A study published in 2016 found that hearing aids can improve brain function in people with hearing impairment. Hearing loss frequently interferes with cognitive abilities because your brain is totally occupied by trying to understand what other people are saying.
Less Tinnitus Symptoms
People who cope with hearing loss will be able to hear sounds they previously couldn’t when they use hearing aids. By increasing the stimulus between the brain and auditory pathways, hearing aids can help hide and decrease tinnitus symptoms. Hearing aids also feature volume controls that allow the wearer to effectively mask tinnitus sounds.
Reduced Fatigue
Stress, tiredness, and exhaustion can be the outcome when you need to use extra energy to hear and comprehend what people are saying. Besides helping you effectively communicate, hearing aids also help you use less energy trying to hear.
Greater Safety
Better hearing ensures you can respond to important sounds and noises that take place in your daily life. Wearing hearing aids ensures you can hear alarms, sirens, cell phones, doorbells, and car horns, as well as other traffic sounds that identify approaching vehicles.
Fewer Headaches
If you suffer from tinnitus, the condition may cause you to have headaches or even migraines which then can increase tinnitus noises. The intensity and frequency of headaches can be reduced by using hearing aids which reduce tinnitus symptoms.
Improved Speech
To ensure your children learn vital language and pronunciation skills, it is imperative to immediately address any hearing loss experienced by young children who are still building these skills. There may be fluid inside of the child’s inner middle ears canal which may require a tube to be surgically implanted for drainage. For more severe situations, children could be fitted with hearing aids to improve their hearing and ensure they’re learning to talk clearly and accurately.
Adults also communicate better and have clearer enunciation when they have strong hearing.
Greater Confidence in The Workplace
If you’re going to accomplish your everyday work tasks competently, you need to be able to hear. Not being capable of hearing important conversations with your coworkers can result in misunderstandings, missed deadlines, and unfinished tasks. The use of hearing aids can help you avoid these problems, and allow you to take greater pride and satisfaction in your career. Better workplace communication and increased production will also improve the attitude of your coworkers.
You should contact your local hearing professional if you believe hearing loss is causing you to miss important conversations. These experts can help identify your level of hearing loss, as well as whether your hearing – and general health – would benefit from wearing hearing aids.
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References
- https://www.hopkinsmedicine.org/news/media/releases/hearing_loss_accelerates_brain_function_decline_in_older_adults
- https://www.health.harvard.edu/mind-and-mood/in-the-journals-hearing-aids-may-help-improve-brain-function#:~:text=A%20study%20to%20be%20published,according%20to%20lead%20researcher%20Dr.